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Achievement

Discipline and motivation - the protein and carbs of getting stuff done

Motivation is like empty carbs. It gives us a quick hit of energy, but burns itself out very quickly. Discipline, on the other hand, is our protein — slower to break down, and so keeps us going longer. This is not an article about how motivation is meaningless, but rather about how motivation alone will not get us very far without a good portion of discipline on our plate alongside it.